Before booking your cruise, consider the health and fitness options it offers. Many ships provide healthy food options, fully equipped fitness centers and on-board activities to keep you entertained and help you stay in shape. [Read more…] about Improve Your Health with A Cruise Vacation
Making Time for You
Attend to your spiritual needs. It is important for you to feel connected to the universe and to find your purpose in life. Making time for spirituality allows you to direct your attention inward, leading to greater resilience to life struggles and even a longer life. [Read more…] about The Ways to Find Balance in Your Life
The dangers of Workaholism: “I put my heart and my soul into my work, and lost my mind in the process.” Vincent Van Gogh about creating balance in our lives. [Read more…] about The Dangers of Workaholism
Appreciating a beautiful sunset enriches your life beyond the moment.
A glorious sunset is the epitome of fleeting beauty. For a few minutes, the sky is a spectacle of color — and then it’s over. Yet the psychological effects of admiring the sunset may persist long after the color has faded. [Read more…] about Take Time For A Sunset!
We all need to take a break from work sometimes, though, many people leave their vacation time unused. Whether you take a vacation, a stay-cation, or a play-cation, it’s important to take a break from the job, the routine, and the demands of life to keep stress levels in check. When we take a break, we’re not shirking responsibility; we’re taking care of ourselves so we’ll have the stamina to be our best. [Read more…] about Top 6 Reasons To Take A Break From Work